Judith, Anodea, and Vega, Selene: The Sevenfold Journey

Crossing Press, Freedom Ca 1993 ISBN 0-89594-574-6

The subtitle of this book is "Reclaiming Mind, Body, and Spirit Through the Chakras." This workbook is a wonderful marriage of east and west. It studies the chakras and includes yoga exercises to open them physically. But it also uses journalling, very Wiccan elemental correspondences, altars , chanting, and ritual. I worked with one or two chakras using the suggested exercises each season for three years, and every time I found something new and empowering. ~WS